Your Journey to Wellness Starts Here
Reflexology is a gentle, healing art that dates back to ancient Egypt and China. It is a holistic therapy practice resulting in a whole body reset and rebalance. This is achieved through targeted massage of very specific points on the feet and ankles, encouraging the person's own healing system to be activated and so to maintain well-being.
In its simplest form, reflexology is deeply relaxing, but its therapeutic power lies in its potential to encourage full body and mind well-being.
It provides support for a whole range of health and well-being issues, reducing stress and muscular tension, helping with digestive challenges and sleep difficulties and also managing symptoms of many other conditions.
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Reiki (pronounced Ray-Kee), is a gentle, non-invasive yet very powerful energy healing technique originating from Japan.
Reiki means Universal (Rei) Energy (Ki) and was developed by Mikao Usui, a Japanese Buddhist. Reiki has started to become very popular in the west, with both private and public health authorities recognising this method of healing.
Many people have now chosen to use Reiki along with other holistic therapies to complement existing traditional methods.
Each treatment is tailored to your individual requirements and provides the time and space to help renew and rebalance the body, mind and soul.
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