Treatments

List of Treatments

Reflexology

What is Reflexology? 

Reflexology uses specific techniques of massage of the hands or feet to stimulate the body’s natural healing responses and to promote a sense of general wellbeing. It can provide a whole body reset. 

Reflexology works on the belief that there are specific reflex points in the hands and feet which correspond to all organs, glands, and parts of the body.

Stimulating these reflex areas unblocks nerve impulses and improves blood circulation to leave you feeling physically relaxed and re-energised. 

Reflexology treatments also calm and relax the mind thereby reducing stress and anxiety.  Following any Reflexology treatment, I will discuss any significant findings with you.  The effects of Reflexology work best if a number of treatments are taken.  Most people find it best to continue with regular treatments. 

You can also use reflexology in conjunction with conventional medicine as a natural complementary therapy for pain relief and healing.

Who can benefit from Reflexology? 

Reflexology is suitable for all ages and may bring relief from a wide range of conditions.  Following a course of Reflexology treatments, particularly if it is for a particular condition, many people find that continuing regular treatments brings about overall health and well-being.  Reflexology has been recognised by other health care professionals, as a well established, effective and respected complementary therapy. 

People now take responsibility for their own needs when it comes to health and Reflexology can help us cope on a physical and emotional level to maintain our overall well-being. 

Reiki

Using a variety of specific healing techniques the Reiki healer is able to help release the build up of negative energies in the body. This particular style of Reiki healing is powerful and well-balanced.

Tera-Mai™ Reiki is non invasive, very relaxing and leaves the recipient feeling light and calm. The benefits of the treatment are experienced quickly.  

Information on "The Healing Curve" following treatments.

The "Healing Curve"

Following any healing treatments in Reflexology or Reiki, you may go through what is known as the "Healing Curve".  You may experience no noticeable effects but you may experience physical or emotional symptoms such as feeling tearful, feeling cold or hot, you may develop a headache, nausea, increased urine or thirst, dizziness or changes in mood.  Occasionally you may find that a physical symptom may appear worse after a treatment.  

In order to flush out the toxins that may have been disturbed during the treatment, it is advisable to drink more water.  

This will be explained to all clients and a follow up call will also take place after the initial treatment.  Any of these effects usually pass quickly.

Call 087 221 8471 or email to book an appointment today! 

Prices for Treatments

On your first visit, I will conduct a full personal consultation which will take into account your past and present health and lifestyle.  Your treatment plan will then be tailored to your specific needs.   Your first appointment will take approximately 70 minutes, including the initial consultation.  Follow up treatments will take approximately 50 to 60 minutes. 

Once your booking has been confirmed, I will email you with further details, including a Client Consultation Form which will be emailed to you.  I would ask you to review this form before your appointment.  Blank forms will be printed and available for you on your arrival or you can complete it before you arrive.  When filling in the form, you can complete it in as much detail as you would like to share.  I will ask you to please have your phone on silent for the duration of your appointment. 

In some cases, it may be necessary to gain your doctor's permission before treatment can begin. All information is kept strictly confidential. 

The cost for each treatment is €50 and this can be paid by Cash, Voucher, Card or Revolut.  You can also buy three treatments in advance for €130.  Please check with  your healthcare provider about the possible cover benefits available to  you under your plan.  Irish Reflexologists Institute Practitioners are covered by the following Healthcare Providers below.

Vouchers can be purchased also and make an ideal gift.